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I am currently reading this book.

The Pelvic Release Practitioner training works with the polyvagal theory, described by Stephen W. Porges. I have read this book, and this theory is used to help traumatized clients understand and (co)regulate their autonomic responses. “Our nervous system chooses what is best for our survival, and we must respect what our nervous system does or

https://joliendaenen.nl/yoni-massage In January 2026, I received a Yoni massage from Jolien Daenen. This is in preparation for the Pelvic Release training of https://www.ubuntubodywork.com/ met als doel om Pelvic release practitioner te worden. Zowel Jolien als Renee zijn practitioners bij www.pelvicrelease.nl (opgericht door Mariëlle Spronck). Deze opleiding ga ik volgen per September 2026. Artikelen zijn verschenen

www.theprostaticportal.com/Practitioner I will have obtained the certificate for this training in September 2025. This makes me a certified practitioner recommended for prostate portal sessions. The prostate is the least known organ in the male body, even though prostate cancer is now the most common form of cancer in men. More awareness regarding the prostate is

I am currently reading this book. “The business elite profits from the stress generated by the system that gives them so much power. Big Food, Big Pharma…” pp. 280-281 “Stress depletes the serotonin / satisfaction system in the brain, causing its function to shift to mechanisms related to dopamine.” “It is not about what you

I hold this book in high regard. Self-love is about setting boundaries. https://poweracademy.nl/boek Among other things, David R. Hawkins’ map of consciousness is described in this book. As the energetic frequency increases, your field of vision also expands. This literally means that the better you feel in your own skin (muscle relaxation), the more solutions

https://www.praktijkchandra.nl/portfolio-view/the-rite-the-womb/ On 05-09-2025 I received the Rite of the Womb of the Munay Ki. The Womb is not a place to store fear and pain… The womb is to create and give birth to life. Learn more at http://theriteofthewomb.com/

https://joliendaenen.nl/workshop-agenda In October 2025 I attended the Wheel of Consent workshop with Jolien Daenen (practitioner at www.pelvicrelease.nl with founder Marielle Spronck).

growinglovingrelations.com In October 2025, I attended the training with Andy Buru on shame. SHAME regulates ourselves internally, based on what we consider right and wrong. And very often, we are harsh judges and consider ourselves unattractive. Playing with shame is paradoxical, because we consciously and consensually invite another into this inner process.

livingtouch.nl At the end of July and the end of August, I attended a four-day workshop on Deep Relaxation & Massage. It includes personalized guidance in exploring the different states of the nervous system. Through movement and breath, you are invited into stillness and trance. Attuned touch opens the interplay of giving and receiving, opening