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growinglovingrelations.com In October 2025, I attended the training with Andy Buru on shame. SHAME regulates ourselves internally, based on what we consider right and wrong. And very often, we are harsh judges and consider ourselves unattractive. Playing with shame is paradoxical, because we consciously and consensually invite another into this inner process.

livingtouch.nl At the end of July and the end of August, I attended a four-day workshop on Deep Relaxation & Massage. It includes personalized guidance in exploring the different states of the nervous system. Through movement and breath, you are invited into stillness and trance. Attuned touch opens the interplay of giving and receiving, opening